The Advanced tier is designed for people ready to take their training to the next level with a focused, sport-specific approach to performance.
Building on the Starter program, this tier delivers a more strategic plan tailored to the physical demands, movements, and goals of your sport. Every workout is aligned with your competitive needs—whether it's enhancing speed, strength, agility, and/or endurance.
You’ll receive bi-weekly follow-ups and performance-based progress tracking, ensuring consistent adaptation and continued development. In addition to training, we’ll provide foundational nutrition guidance to support energy, recovery, and overall athletic performance—fuelling your body to match your training intensity.
Perfect for people looking to gain a competitive edge and maximize their potential in and out of season.
All personal training and performance coaching services offered on this website are independent and provided solely by Alex Salytchev. These services are not affiliated with, endorsed by, or connected to any institution, organization, or team.
The Advanced tier is designed for people ready to take their training to the next level with a focused, sport-specific approach to performance.
Building on the Starter program, this tier delivers a more strategic plan tailored to the physical demands, movements, and goals of your sport. Every workout is aligned with your competitive needs—whether it's enhancing speed, strength, agility, and/or endurance.
You’ll receive bi-weekly follow-ups and performance-based progress tracking, ensuring consistent adaptation and continued development. In addition to training, we’ll provide foundational nutrition guidance to support energy, recovery, and overall athletic performance—fuelling your body to match your training intensity.
Perfect for people looking to gain a competitive edge and maximize their potential in and out of season.
All personal training and performance coaching services offered on this website are independent and provided solely by Alex Salytchev. These services are not affiliated with, endorsed by, or connected to any institution, organization, or team.
